Classes

Ravenscroft’s

At Ravenscroft we provide a variety of classes to improve your health and well being.

Yoga

Yoga enables you to improve your strength flexibility and general well being. We conduct regular yoga classes run by experienced and qualified yoga instructors.

Pilates

Pilates helps in improving your overall core stability and strength. Aides in recovery following any MSK injury. Classes conducted by qualified Pilates Instructors. We can offer personalised pilates session.

Strength, Balance and Control Classes for Children

Aimed at improving strength, control and coordination in children through fun and play. Led by Highly Specialist Children’s Physiotherapists.

Back Fitness Classes for Children and Teenagers

This class is conducted by Specialist Children’s Physiotherapists providing postural advise and improving overall back and core strength.

Sports season-specific classes (Skiing etc)

We run season specific sports workshop which includes assessment, tips and injury prevention advise by your specialist sports physiotherapist.